Tshering Yuden

Tshering is the Asia Director of The Contentment Foundation, leading efforts since 2019 to integrate their flagship Social Emotional Learning program, The Four Pillars of Wellbeing (4PWB), into schools and communities. Her work empowers individuals to manage their emotions and build resilience, fostering healthier, flourishing communities. She is also the creator and co-host of Bhutan’s first mental health podcast, MASTERPEACE, promoting intentional dialogue around mental wellbeing. Tshering holds a Master’s in Public Administration from the University of Texas at El Paso and has extensive experience working with grassroots nonprofit organizations focused on social change.